Learning how to deal with negative people can be really tough, but you can do it if you follow three rules.
2) Stay Calm
3) Put It In Perspective
If you can deflect other peoples anger and frustration, and not be affected by it, then they can’t get to you or drag you where they are.
You are responsible for how you think and feel, not them. They are external to you, so why should they be able to control you? They shouldn’t!
Don’t allow people to rent space inside your own head, it’s yours to decide what’s in there, not other people.
Stay calm and you stay rational and can think straight, don’t get into a primal state and start reacting like a primate would.
Put things into the correct perspective, in the scheme of things, is it really important what they did or said? Focus on the good memories from the past and present, however small, use that as fuel to realize you have something to be grateful for.
The electronic music in this video is owned, written and produced by Paul Bishop Aka The Ghost That Walks .
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